SERPENT GODDESS BY THE SEA April 18th in St.Andrews

SERPENT GODDESS by the SEA

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We have a wonderful day planned for you Saturday April 18th at Harmony House in Beautiful St.Andrews by the Sea- It has been a long winter and we are here to help shake off that heaviness off and move forward in to Spring with Vitality and Joie de vivre-Yoga, dance and Drums- This is a LIFESTYLE event- We will be offering Several Workshops through out the day as well as socializing, shopping and serving you Vegetable soup provided to nourish the tissues, as well as raw veggies and raw cuisine to cleanse the digestion .

The site will be Open for Shopping and Mingling from 10am-

Workshop #1 10:30am-12:30 $35
Nourishing YIN YOGA Class with Kelley Consolvo

and for YIN: “Yin is the more feminine aspect of yoga”
“Take some time to experience the full range of motion of your body with Yin Yoga. In this tradition of yoga we will learn about the difference between Yin and Yang as concepts and how they translate into the body. This style of yoga is accessible to every body type and will help you go inward to find your own inner serpent goddess ”

Lunch – NOON-1pm-Vegetarian Lunch $18
Provided with FULL day Option

Workshop #2
PRIMAL RYTHYMS 1pm-2pm $25
Rythyms to get you moving-(and let your food settle) We will play percussionists-on of the most primitive activities known to man and ALL its cultures. We will talk about the significance of drums and dance in woman’s history. we will have a few Doumbeks (Middle eastern style Goblet Drums) as well as Finger Cymbals- If you have a drum, shaker or noise maker- we will learn to play 3 middle eastern rythyms- focusing on the Saidi !Workshop #3 2:15pm-3:15pm $35
COMING OVER TO THE DARK SIDE: WHAT IS AMERICAN TRIBAL STYLE® VS OTHER BELLYDANCE 2HOURS
Introduction to the basic ATS® steps and movements. We will talk about the history and rich costuming associated with this dance that has become a world wide phenomenon- come find out what all the hype is about and be indoctrinated in to the ‘Tribal” Style.

INSTRUCTOR BIOS

Kelley Consolvo has 400 hours of yoga teacher training certification, including Yin training from Satori Fredericton. She has also been dancing with Natural Moves Yoga and Belly Dance since 2010. She attended American Tribal Style Bellydance Training in 2013.

Nawal Doucette Bellydance is a pioneer of Tribal style Bellydance in New Brunswick. She is Certified American Tribal style teacher and a 200hour yoga teacher.

Individual workshop prices as marked-

Workshops without Food Option
Early Bird Before March 20th: $80
Late After March 21st:$ 90

FULL DAY INCLUDING
Lunch & Snacks Early Bird Rate Before
March 20th $ 95
After March 21stth $105

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