Local(ish) Classes

 

Check our 2018 Calendar and also FACEBOOK!

HERE ARE THE DETAILS FOR Spring  2018

**Monday Night starts April 9th  ————————————————————————

-American Tribal Style Level 1 

Learn Level 1 and Level 2 content for American Tribal Style. Did you know you can take this class anywhere in the world- We work with formations and synchronized group improv!

Starts January 8th- Runs in 6 weeks Blocks-

1st winter session  15th, 22nd, 29th,  Feb 5th, 12th, 19.

**Drop In OK- $15

When& Where:Monday 6:30pm-7:30pm- 187 St.James street, Saint John

What: 6 Weeks 1 hour classes $80 …

Register on our SHOP PAGE

Level 2 option: (Must Have Teacher Ok to register for L2) 630-730 +730-8pm Stay till 8pm

6 week 1.5 hour classes $90

 

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**WEDNESDAY NIGHTS April 11th

187 st James st.

730-9pm Suhaila Level 1/ Beginner technique

Beginners welcome- the theme of my classes in 2018 will be to provide you with a through introduction to the mechanics of the body required to test and pass your suhaila level 1 certification. 

We have a 25-30 minute ‘warm up and conditioning’ to start every class so bring a yoga mat because we will be doing planks, a myriad of ab work, Glute Toning and Upper body opening and Strengthening!

This class is suitable for beginners, intermediate to advanced dancers, it is a physically and mentally demanding class- so come prepared to work and INVEST in to your body and TIME!
People already woking with a strong Level 1 foundation will be given 1.5 or level 2 level ups 😉 

we will work from steps and combinations from the Salimpour Format as well as do some Dance movement drills across the floor for agility and grace.

 

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SEE WORKSHOP PAGE FOR MONTHLY IMMERSION INFORMATION <3